Ribollita (Italy) (Emeril Lagasse) Recipe

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Ribollita (Italy) (Emeril Lagasse)
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Ingredients:

Directions:

  1. Set a Dutch oven over medium-high heat and add the olive oil. Once the oil is hot, add the pancetta to the pan and cook, stirring occasionally, until the pancetta is crispy and has rendered most of its fat, about 3 minutes. Add the onion, carrots and celery to the pan and cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the potatoes, white beans and cavolo nero to the pan and cook for 3 minutes, stirring once or twice. Add the tomatoes, thyme, stock, salt and pepper to the pan and bring to a boil, reduce to a simmer and cover. Cook for about 2 hours or until the beans are tender and begin to burst.
  2. Preheat the oven to 350 degrees F.
  3. Place a slice of bread in an earthenware bowl and pour 1 cup of the soup over the bread. Place the bowl in the oven and heat for about 5 minutes. Remove from the oven and drizzle with the extra-virgin olive oil and the Parmesan. Sprinkle the top with extra black pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3000.96 Kcal (12564 kJ)
Calories from fat 1745.44 Kcal
% Daily Value*
Total Fat 193.94g 298%
Cholesterol 127.4mg 42%
Sodium 4863.63mg 203%
Potassium 4466.26mg 95%
Total Carbs 231.09g 77%
Sugars 43.1g 172%
Dietary Fiber 33.98g 136%
Protein 100.68g 201%
Vitamin C 40.6mg 68%
Vitamin A 0.6mg 21%
Iron 8.7mg 48%
Calcium 325.2mg 33%
Amount Per 100 g
Calories 120.16 Kcal (503 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 298%
Cholesterol 5.1mg 42%
Sodium 194.74mg 203%
Potassium 178.83mg 95%
Total Carbs 9.25g 77%
Sugars 1.73g 172%
Dietary Fiber 1.36g 136%
Protein 4.03g 201%
Vitamin C 1.6mg 68%
Iron 0.3mg 48%
Calcium 13mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.4
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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