Amount Per 1 Serving
Calories	492.5 Kcal (2062 kJ)
Calories from fat	37.2 Kcal
		% Daily Value*
Total Fat	4.13g	6%
Cholesterol	10.18mg	3%
Sodium	3183.65mg	133%
Potassium	508.83mg	11%
Total Carbs	104.65g	35%
Sugars	81.26g	325%
Dietary Fiber	6.83g	27%
Protein	4.97g	10%
Vitamin C	20.6mg	34%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	127.35 Kcal (533 kJ)
Calories from fat	9.62 Kcal
		% Daily Value*
Total Fat	1.07g	6%
Cholesterol	2.63mg	3%
Sodium	823.2mg	133%
Potassium	131.57mg	11%
Total Carbs	27.06g	35%
Sugars	21.01g	325%
Dietary Fiber	1.77g	27%
Protein	1.28g	10%
Vitamin C	5.3mg	34%
Iron	0.4mg	9%
Calcium	13mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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