Directions:
- In a large skillet, saute onion and garlic in butter until tender. Add spinach and pepper; cook for 2-3 minutes or until heated through.
- Place about 3 tablespoonfuls off center on each tortilla; top with 1 tablespoon of picante sauce and 2 tablespoons of cheese. Fold sides and ends over filling and roll up.
- Place seam side down in a 13-in. x 9-in. baking dish that has been coated with cooking spray. Top with remaining picante sauce and cheese. Bake, uncovered, at 350° for 20-25 minutes or until sauce is bubbly and cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.8 Kcal (200 kJ) | ||
| Calories from fat | 17.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 2% | |
| Sodium | 134.68mg | 6% | |
| Potassium | 47.1mg | 1% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.06 Kcal (335 kJ) | ||
| Calories from fat | 30.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 3% | |
|---|---|---|---|
| Cholesterol | 9mg | 2% | |
| Sodium | 225.55mg | 6% | |
| Potassium | 78.89mg | 1% | |
| Total Carbs | 5.23g | 1% | |
| Sugars | 1.15g | 3% | |
| Dietary Fiber | 1.23g | 3% | |
| Protein | 5.46g | 7% | |
| Vitamin C | 7mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.2mg | 17% | |
| Calcium | 85.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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