Directions:
- For chutney, combine the first eight ingredients in a saucepan. Bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer, uncovered, for 35 minutes or until thickened. Cool. Cover and refrigerate until chilled.
- In a small bowl, beat cream cheese and milk until smooth. Spread over a serving platter. Spread chutney over cream cheese. Top with onions and peanuts. Serve with crackers. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.1 Kcal (293 kJ) | ||
| Calories from fat | 17.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 3% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 0% | |
| Sodium | 8.63mg | 0% | |
| Potassium | 73.96mg | 2% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 234.85 Kcal (983 kJ) | ||
| Calories from fat | 57.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 3% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 0% | |
| Sodium | 28.91mg | 0% | |
| Potassium | 247.78mg | 2% | |
| Total Carbs | 44.34g | 4% | |
| Sugars | 31.32g | 37% | |
| Dietary Fiber | 2.32g | 3% | |
| Protein | 2.46g | 1% | |
| Vitamin C | 2.5mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 69.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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