Hot Crab Dip Recipe

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Hot Crab Dip
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Ingredients
7
Count
Nutrition
234
Calories
Total time
260
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine milk and salsa.
  2. Transfer to a slow cooker/crock pot coated with nonstick cooking spray.
  3. Stir in cream cheese, crab, onions, and chilies.
  4. Cover and cook on low for 3 to 4 hours, stirring every 30 minutes.
  5. Serve with assorted breads, crackers, etc.
  6. Keep warm while serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.1 Kcal (980 kJ)
Calories from fat 137.78 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 48mg 16%
Sodium 626.8mg 26%
Potassium 444.12mg 9%
Total Carbs 13g 4%
Sugars 9.42g 38%
Dietary Fiber 2.29g 9%
Protein 12g 24%
Vitamin C 40.4mg 67%
Iron 0.5mg 3%
Calcium 156.9mg 16%
Amount Per 100 g
Calories 94.85 Kcal (397 kJ)
Calories from fat 55.83 Kcal
% Daily Value*
Total Fat 6.2g 24%
Cholesterol 19.45mg 16%
Sodium 253.97mg 26%
Potassium 179.95mg 9%
Total Carbs 5.27g 4%
Sugars 3.82g 38%
Dietary Fiber 0.93g 9%
Protein 4.86g 24%
Vitamin C 16.4mg 67%
Iron 0.2mg 3%
Calcium 63.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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