Apple Oat Crisp Recipe

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Apple Oat Crisp
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Ingredients:

Directions:

  1. Preheat the oven to 350°F Butter an 8x8-inch baking dish.
  2. In a medium mixing bowl, combine all the filling ingredients, Pour into the baking dish.
  3. In a second medium mixing bowl, combine all the topping ingredients, Cover the filling with the oat mixture.
  4. Bake for 40 minutes or until the toppng is lightly browned and the apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.5 Kcal (2162 kJ)
Calories from fat 150.17 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 30.5mg 10%
Sodium 282.09mg 12%
Potassium 499.04mg 11%
Total Carbs 92.54g 31%
Sugars 39.05g 156%
Dietary Fiber 7.8g 31%
Protein 5.33g 11%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 203.29 Kcal (851 kJ)
Calories from fat 59.1 Kcal
% Daily Value*
Total Fat 6.57g 26%
Cholesterol 12.01mg 10%
Sodium 111.03mg 12%
Potassium 196.41mg 11%
Total Carbs 36.42g 31%
Sugars 15.37g 156%
Dietary Fiber 3.07g 31%
Protein 2.1g 11%
Vitamin C 4.1mg 18%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 24mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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