Directions:
- Mix first 9 ingredients in a large heavy pot.
- Tie mustard seed, cinnamon stick and cloves in a double layer of cheesecloth. Add to pot.
- Heat on medium, stirring often as it comes to a boil and sugar dissolves.
- Simmer, uncovered, for about 40 minutes until thickened, stirring occasionally.
- Discard spice bag.
- Fill hot sterilized pint jars to within 1/2 inch of top. Place sterilized metal lids on jars and screw metal bands securely.
- For added assuarnce against spoilage, you may choose to process for 5 minutes in a boiling water bath.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.25 Kcal (3258 kJ) | ||
| Calories from fat | 3.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 232mg | 10% | |
| Potassium | 1067.09mg | 23% | |
| Total Carbs | 195.83g | 65% | |
| Sugars | 174.09g | 696% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 1.9mg | 11% | |
| Calcium | 250.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 158.14 Kcal (662 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 47.14mg | 10% | |
| Potassium | 216.83mg | 23% | |
| Total Carbs | 39.79g | 65% | |
| Sugars | 35.38g | 696% | |
| Dietary Fiber | 1.36g | 27% | |
| Protein | 0.83g | 8% | |
| Vitamin C | 3.8mg | 31% | |
| Iron | 0.4mg | 11% | |
| Calcium | 50.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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