Directions:
- Select a glass bowl just large enough to take the meat with a little space to spare, and combine in it (without the meat) the carrots, parsnip, cloves, sugar, peppercorns, garlic, thyme and wine. Then add the meat.
- In a medium-sized pan, bring the vinegar, water, and bay leaf to a boil; then simmer for 10 minutes before removing and cooling slightly.
- Pour the water-vinegar mixture over the meat, (meat should be totally immersed), and store refrigerated for 3 to 4 days, turning meat occasionally.
- Remove the beef and pat dry with paper towels; then salt and pepper all sides.
- Melt butter in a large cooking pot and brown beef in it on all sides. Pour in the marinade, including solids. Stir in tomato paste, cover, and simmer for 1 1/2 hours or until meat is tender.
- Remove meat and pour the broth through a fine sieve. Return broth to pot, add gingersnaps, apple butter, and raisins. Bring to a boil and thicken with prepared thickener (mix flour with a little water). Taste and adjust seasoning as necessary (the gravy should have a savory sweet-sour taste).
- Slice meat, pour a little gravy over it, and serve the remaining gravy in a sauce-boat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.28 Kcal (2291 kJ) | ||
| Calories from fat | 199.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.15g | 34% | |
|---|---|---|---|
| Cholesterol | 168.5mg | 56% | |
| Sodium | 152.21mg | 6% | |
| Potassium | 860.8mg | 18% | |
| Total Carbs | 28.36g | 9% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 48.46g | 97% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7mg | 39% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.73 Kcal (698 kJ) | ||
| Calories from fat | 60.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 34% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 56% | |
| Sodium | 46.37mg | 6% | |
| Potassium | 262.24mg | 18% | |
| Total Carbs | 8.64g | 9% | |
| Sugars | 2.38g | 31% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 14.76g | 97% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.1mg | 39% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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