Amount Per 1 Serving | |||
Calories | 689.12 Kcal (2885 kJ) | ||
Calories from fat | 132.88 Kcal | ||
% Daily Value* | |||
Total Fat | 14.76g | 23% | |
---|---|---|---|
Cholesterol | 206.34mg | 69% | |
Sodium | 2416.18mg | 101% | |
Potassium | 2508.53mg | 53% | |
Total Carbs | 37.53g | 13% | |
Sugars | 3.06g | 12% | |
Dietary Fiber | 1.48g | 6% | |
Protein | 89.31g | 179% | |
Vitamin C | 64.5mg | 107% | |
Vitamin A | 0.2mg | 5% | |
Iron | 29.9mg | 166% | |
Calcium | 220.8mg | 22% |
Amount Per 100 g | |||
Calories | 81.36 Kcal (341 kJ) | ||
Calories from fat | 15.69 Kcal | ||
% Daily Value* | |||
Total Fat | 1.74g | 23% | |
---|---|---|---|
Cholesterol | 24.36mg | 69% | |
Sodium | 285.27mg | 101% | |
Potassium | 296.18mg | 53% | |
Total Carbs | 4.43g | 13% | |
Sugars | 0.36g | 12% | |
Dietary Fiber | 0.17g | 6% | |
Protein | 10.54g | 179% | |
Vitamin C | 7.6mg | 107% | |
Iron | 3.5mg | 166% | |
Calcium | 26.1mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.