Directions:
- Shell & devein prawns. Rinse. Blanch prawns in boiling water. Remove immediately when prawns turn pink & transfer to cold water to top cooking process.
- Half the prawns & set aside.
- Remove apple skin. Cut into cubes & put in salt water to prevent it from turning brown. Mix tuna with apples, mayo, parsley & pepper.
- Begin moulding the shape of the fish by using the tuna mixture. To make scales , layer the prawns according to pix below.
- When shape is formed, use mayo to make to line the body. Finally, cut the 2 slices of Salmon into the shape of fins; roll 1 slice to form the mouth. Cut cherry into tiny bites & add 1 to the center of the mouth. Decorate tail with Jelly Fish & you'll get your creative dish for the festive mood!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.23 Kcal (1098 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 209.27mg | 70% | |
| Sodium | 787.17mg | 33% | |
| Potassium | 446.88mg | 10% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 36.91g | 74% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.97 Kcal (431 kJ) | ||
| Calories from fat | 31.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 14% | |
|---|---|---|---|
| Cholesterol | 82.17mg | 70% | |
| Sodium | 309.09mg | 33% | |
| Potassium | 175.47mg | 10% | |
| Total Carbs | 2.7g | 2% | |
| Sugars | 1.3g | 13% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 14.49g | 74% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.3mg | 5% | |
| Calcium | 35.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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