Restaurant Style Spinach Artichoke Dip Recipe

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Restaurant Style Spinach Artichoke Dip
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Ingredients
7
Count
Nutrition
85
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all of the ingredients together and pour into a greased 8 x 8 baking dish.
  3. Cover with foil and bake for about 30 minutes, or until cheeses are melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.04 Kcal (356 kJ)
Calories from fat 49.51 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 17.08mg 6%
Sodium 229.97mg 10%
Potassium 69.37mg 1%
Total Carbs 3.31g 1%
Sugars 0.62g 2%
Dietary Fiber 0.57g 2%
Protein 5.96g 12%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 267.95 Kcal (1122 kJ)
Calories from fat 155.98 Kcal
% Daily Value*
Total Fat 17.33g 8%
Cholesterol 53.82mg 6%
Sodium 724.6mg 10%
Potassium 218.58mg 1%
Total Carbs 10.42g 1%
Sugars 1.94g 2%
Dietary Fiber 1.8g 2%
Protein 18.77g 12%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 512mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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