Directions:
- Mix seasonings and marinade chicken for at least 1 hour- preferrably longer.
- Grill or cook in skillet- 15-20 minutes.
- Slice and serve with sandwich buns.
- Use your favorite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.27 Kcal (901 kJ) | ||
| Calories from fat | 74.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 107.03mg | 36% | |
| Sodium | 586.22mg | 24% | |
| Potassium | 521.04mg | 11% | |
| Total Carbs | 0.39g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 36.36g | 73% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.19 Kcal (486 kJ) | ||
| Calories from fat | 40.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 13% | |
|---|---|---|---|
| Cholesterol | 57.76mg | 36% | |
| Sodium | 316.4mg | 24% | |
| Potassium | 281.21mg | 11% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 19.62g | 73% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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