Directions:
- Mix cucumbers and onion in a glass or plastic bowl; set aside. Stir remaining ingredients together in a microwave-safe container. Microwave on high for 3 minutes, stirring after 2 minutes. Pour over cucumber mixture. Cover and refrigerate for 24 hours before serving to blend flavors. Keep refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.64 Kcal (1987 kJ) | ||
| Calories from fat | 5.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 599.63mg | 25% | |
| Potassium | 672.61mg | 14% | |
| Total Carbs | 107.73g | 36% | |
| Sugars | 96.25g | 385% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 0.5mg | 3% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 65.93 Kcal (276 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 83.29mg | 25% | |
| Potassium | 93.42mg | 14% | |
| Total Carbs | 14.96g | 36% | |
| Sugars | 13.37g | 385% | |
| Dietary Fiber | 0.83g | 24% | |
| Protein | 0.71g | 10% | |
| Vitamin C | 2.6mg | 31% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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