Refried Bean Roll Ups Recipe

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Ingredients:

Serving

1 (16 oz) can refried beans
1/2 cup salsa
1/2 tsp chili powder
8 8- inch flour tortillas
1 cup shredded lettuce
1/2 cup shredded monterey jack cheese (2 oz)

Directions:

Mix beans, salsa and chili powder in 1-quart saucepan.
Heat over medium heat about 5 minutes, stirring occasionally, until warm.
Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly.
Top with lettuce and cheese.
Fold over sides and ends of tortillas.
Serve with additional salsa if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1734.25 Kcal (7261 kJ)
Calories from fat	361.9 Kcal
		% Daily Value*
Total Fat	40.21g	62%
Cholesterol	12.62mg	4%
Sodium	2790.22mg	116%
Potassium	818.88mg	17%
Total Carbs	290.44g	97%
Sugars	1.54g	6%
Dietary Fiber	16.55g	66%
Protein	50.6g	101%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	5%
Iron	15.6mg	87%
Calcium	321.6mg	32%

Amount Per 100 g
Calories	302.61 Kcal (1267 kJ)
Calories from fat	63.15 Kcal
		% Daily Value*
Total Fat	7.02g	62%
Cholesterol	2.2mg	4%
Sodium	486.87mg	116%
Potassium	142.89mg	17%
Total Carbs	50.68g	97%
Sugars	0.27g	6%
Dietary Fiber	2.89g	66%
Protein	8.83g	101%
Vitamin C	0.2mg	2%
Iron	2.7mg	87%
Calcium	56.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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