Directions:
- Brown meat; drain.
- Add salsa and green pepper; mix.
- Bring to boil.
- Stir in rice; cover. Reduce to low and simmer 5 minutes.
- Meanwhile, heat beans up to warm.
- Spread beans down center of tortillas.
- Top evenly with meat mixture, cheese and lettuce.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564 Kcal (2361 kJ) | ||
| Calories from fat | 193.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 67.96mg | 23% | |
| Sodium | 919.8mg | 38% | |
| Potassium | 636.2mg | 14% | |
| Total Carbs | 62.84g | 21% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 32.42g | 65% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 4.6mg | 26% | |
| Calcium | 330.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 193.33 Kcal (809 kJ) | ||
| Calories from fat | 66.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 33% | |
|---|---|---|---|
| Cholesterol | 23.3mg | 23% | |
| Sodium | 315.3mg | 38% | |
| Potassium | 218.08mg | 14% | |
| Total Carbs | 21.54g | 21% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 2.47g | 29% | |
| Protein | 11.11g | 65% | |
| Vitamin C | 5.6mg | 27% | |
| Iron | 1.6mg | 26% | |
| Calcium | 113.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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