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Red Wine Marinated Flank Steak (Sandra Lee) Recipe

Red Wine Marinated Flank Steak (Sandra Lee) Recipe

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Red Wine Marinated Flank Steak (Sandra Lee)

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Ingredients:

Serving

1 1/4 lb flank steak, rinsed and patted dry
1 (1.06-oz) packet zesty herb marinade (recommended : mccormick)
1 1/2 cups red wine , preferably merlot
1 tsp dried rosemary, chopped

Directions:

In a large zip-top bag, combine all ingredients. Squeeze out air and seal bag. Massage bag until well combined and marinade mix is dissolved. Marinate in refrigerator for a minimum of 1 hour or up to 8 hours. Remove flank steak from refrigerator 30 minutes before cooking.
Preheat grill to medium-high heat. Oil grate when ready to start cooking.
Remove steak from marinade; discard marinade. Place steak on grate. Grill for 5 to 6 minutes per side for medium.
Remove from grill and let rest for 5 minutes.
To serve, slice across the grain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.2 Kcal (1357 kJ)
Calories from fat	102.44 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	96.37mg	32%
Sodium	456.27mg	19%
Potassium	582.46mg	12%
Total Carbs	4.28g	1%
Sugars	0.88g	4%
Dietary Fiber	0.13g	1%
Protein	29.78g	60%
Vitamin C	0.2mg	0%
Iron	2.9mg	16%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	136.66 Kcal (572 kJ)
Calories from fat	43.18 Kcal
		% Daily Value*
Total Fat	4.8g	18%
Cholesterol	40.62mg	32%
Sodium	192.33mg	19%
Potassium	245.52mg	12%
Total Carbs	1.81g	1%
Sugars	0.37g	4%
Dietary Fiber	0.05g	1%
Protein	12.55g	60%
Vitamin C	0.1mg	0%
Iron	1.2mg	16%
Calcium	20.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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