Directions:
- Preheat the grill for high heat.
- Melt the butter in a skillet over medium heat. Place the onion slices in the skillet, sprinkle with garlic powder, and saute until onions are translucent. Remove from heat, and set aside.
- Lightly oil the grill grate. Place the chicken breast halves on the grill, and sprinkle with wine, rosemary, and thyme. Cook for about 8 minutes. Turn, and continue cooking 8 minutes, or until juices run clear. Place a slice of cheese on each breast half, and top with onions. Cook until cheese starts to melt. Serve on toasted English muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.35 Kcal (2275 kJ) | ||
| Calories from fat | 170.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 29% | |
|---|---|---|---|
| Cholesterol | 172.63mg | 58% | |
| Sodium | 1019.03mg | 42% | |
| Potassium | 883.05mg | 19% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 59.9g | 120% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 346.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 45.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 29% | |
|---|---|---|---|
| Cholesterol | 45.72mg | 58% | |
| Sodium | 269.9mg | 42% | |
| Potassium | 233.88mg | 19% | |
| Total Carbs | 8.22g | 10% | |
| Sugars | 0.72g | 11% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 15.87g | 120% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.5mg | 10% | |
| Calcium | 91.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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