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Grilled Veal Chops with Rosemary Recipe

Grilled Veal Chops with Rosemary Recipe

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Ingredients

Count

Nutrition

296

Calories

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Ingredients:

Serving

5 tbsp extra-virgin olive oil
1/4 cup dry red wine
1 1/2 tbsp chopped fresh rosemary or 2 tsp dried
2 large garlic cloves, pressed
1/2 tsp salt
1/2 tsp ground black pepper
6 8- oz veal rib chops (3/4 to 1 inch thick )
fresh rosemary sprigs

Directions:

Whisk oil, wine, rosemary, garlic, salt and pepper to blend in 13 x 9 x 2-inch glass baking dish. Add veal chops to dish and turn to coat with marinade. Let stand at room temperature 1 hour or refrigerate up to 4 hours, turning veal occasionally.
Prepare barbecue (medium-high heat) or preheat broiler. Remove veal from marinade, shaking off excess. Season veal with salt and pepper. Lightly oil grill. Grill or broil veal to desired doneness, about 4 minutes per side for medium-rare. Transfer to platter. Garnish with rosemary sprigs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.66 Kcal (1238 kJ)
Calories from fat	145.43 Kcal
		% Daily Value*
Total Fat	16.16g	25%
Cholesterol	141.18mg	47%
Sodium	307.88mg	13%
Potassium	540.78mg	12%
Total Carbs	0.96g	0%
Sugars	0.08g	0%
Dietary Fiber	0.32g	1%
Protein	34.11g	68%
Vitamin C	0.6mg	1%
Iron	1.9mg	11%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	156.78 Kcal (656 kJ)
Calories from fat	77.12 Kcal
		% Daily Value*
Total Fat	8.57g	25%
Cholesterol	74.87mg	47%
Sodium	163.26mg	13%
Potassium	286.76mg	12%
Total Carbs	0.51g	0%
Sugars	0.04g	0%
Dietary Fiber	0.17g	1%
Protein	18.09g	68%
Vitamin C	0.3mg	1%
Iron	1mg	11%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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