Red Wine Marinade Recipe

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Red Wine Marinade
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Ingredients:

  • 3/4 cup red wine
  • 2 tbsp olive oil
  • 2 tbsp lemon juice

Directions:

  1. In a nonreactive bowl, combine wine, olive oil, lemon juice, and oregano. Add desired meat, and cover. Marinate in the refrigerator for 1 hour or overnight, turning meat occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.34 Kcal (1714 kJ)
Calories from fat 252.72 Kcal
% Daily Value*
Total Fat 28.08g 43%
Sodium 7.86mg 0%
Potassium 280.45mg 6%
Total Carbs 8.8g 3%
Sugars 2.76g 11%
Dietary Fiber 0.86g 3%
Protein 0.18g 0%
Vitamin C 11.9mg 20%
Iron 0.7mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 172.9 Kcal (724 kJ)
Calories from fat 106.75 Kcal
% Daily Value*
Total Fat 11.86g 43%
Sodium 3.32mg 0%
Potassium 118.46mg 6%
Total Carbs 3.72g 3%
Sugars 1.16g 11%
Dietary Fiber 0.36g 3%
Protein 0.08g 0%
Vitamin C 5mg 20%
Iron 0.3mg 4%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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