Directions:
- Mix all the ingredients. In a glass bowl or shallow dish, add 4 servings of meat (1 lb boneless or 2 lb bone-in) Mix together cover and refrigerate for 4 hours (only 30 minutes for fish or shrimp).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.19 Kcal (198 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 146.79mg | 6% | |
| Potassium | 27.8mg | 1% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 171.3 Kcal (717 kJ) | ||
| Calories from fat | 114.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 5% | |
|---|---|---|---|
| Sodium | 532.81mg | 6% | |
| Potassium | 100.91mg | 1% | |
| Total Carbs | 3.5g | 0% | |
| Sugars | 0.59g | 1% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 0.34g | 0% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 17.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinated Steak
Red wine, Dried thyme leaves, Olive oil and 4 more.. -
Sauerbraten V
Rump roast, Salt and pepper to taste, Red wine and 13 more.. -
Spanish Potato Salad
Potatoes, Bacon, cooked and crumbled, Apple and 7 more.. -
Republic of the Rio Grande Grilled Tuna and Grapefruit Supreme Salad
Texas red grapefruits, White wine vinegar, Olive oil and 8 more.. -
Zucchini Spread
Zucchini, unpeeled, shredded (equiv. to 1 lb) and 7 more.. -
Chicken Feta and Orzo Salad
Orzo pasta, Boneless skinless chicken breast and 8 more.. -
Onion Relish With Cucumbers & Tomatoes
Onions, finely diced, Cucumbers, finely diced and 8 more.. -
Spanish Potato Salad
Potatoes, Bacon, cooked and crumbled, Apple and 7 more..
Also Try
-
-
-
-
-
-
-
Lamb Chops in a Red Wine Olive Marinade
Fresh rosemary, chopped, Extra virgin olive oil and 5 more.. -
Wine Marinade for Poultry and Pork
Dry white wine, Olive oil, Rosemary, Thyme, Marjoram and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
