Red Wine Chicken Recipe

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Ingredients:

Serving

1 cup red wine
1/2 cup balsamic vinaigrette salad dressing
2 skinless, boneless chicken breast halves
salt and pepper to taste
3 shallots, finely chopped
1/2 tsp chopped fresh thyme leaves

Directions:

Pour the red wine and vinaigrette into a resealable plastic bag. Sprinkle the chicken breasts with salt and pepper, and place into the bag. Coat the chicken with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour.
Pour the marinade into a skillet over high-medium heat, and cook, stirring frequently, until the marinade begins to reduce and the oil separates, about 15 minutes. Place the chicken into the skillet and brown on both sides, about 4 minutes per side. Stir in the shallots, and cook, stirring, until translucent, about 10 minutes. Stir in the thyme leaves and cook until the sauce is reduced and the chicken is browned and no longer pink in the center, about 4 to 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.98 Kcal (2449 kJ)
Calories from fat	143.61 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	139.24mg	46%
Sodium	1087.87mg	45%
Potassium	1367.06mg	29%
Total Carbs	41.68g	14%
Sugars	20.29g	81%
Dietary Fiber	4.98g	20%
Protein	52.16g	104%
Vitamin C	13.5mg	23%
Iron	1.7mg	9%
Calcium	80.7mg	8%

Amount Per 100 g
Calories	101.23 Kcal (424 kJ)
Calories from fat	24.85 Kcal
		% Daily Value*
Total Fat	2.76g	25%
Cholesterol	24.1mg	46%
Sodium	188.26mg	45%
Potassium	236.58mg	29%
Total Carbs	7.21g	14%
Sugars	3.51g	81%
Dietary Fiber	0.86g	20%
Protein	9.03g	104%
Vitamin C	2.3mg	23%
Iron	0.3mg	9%
Calcium	14mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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