In a large non-metallic bowl, combine oranges, carrots kidney beans and Great Northern beans.
Cover and chill well.
In a medium bowl, combine all remaining ingredients, except lettuce.
Cover and chill well.
Lightly toss dressing with the orange, carrot and bean mixture.
Add salt and pepper to taste.
Let stand to blend flavors.
Serve over lettuce leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.31 Kcal (1986 kJ)
Calories from fat	139.03 Kcal
		% Daily Value*
Total Fat	15.45g	24%
Cholesterol	43.3mg	14%
Sodium	190.39mg	8%
Potassium	1374mg	29%
Total Carbs	70.29g	23%
Sugars	39.33g	157%
Dietary Fiber	10.72g	43%
Protein	11.43g	23%
Vitamin C	37.8mg	63%
Vitamin A	0.3mg	11%
Iron	8.1mg	45%
Calcium	272.3mg	27%

Amount Per 100 g
Calories	69.11 Kcal (289 kJ)
Calories from fat	20.26 Kcal
		% Daily Value*
Total Fat	2.25g	24%
Cholesterol	6.31mg	14%
Sodium	27.74mg	8%
Potassium	200.21mg	29%
Total Carbs	10.24g	23%
Sugars	5.73g	157%
Dietary Fiber	1.56g	43%
Protein	1.67g	23%
Vitamin C	5.5mg	63%
Iron	1.2mg	45%
Calcium	39.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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