Amount Per 1 Serving | |||
Calories | 296.48 Kcal (1241 kJ) | ||
Calories from fat | 146.04 Kcal | ||
% Daily Value* | |||
Total Fat | 16.23g | 25% | |
---|---|---|---|
Cholesterol | 51.49mg | 17% | |
Sodium | 583.67mg | 24% | |
Potassium | 439.25mg | 9% | |
Total Carbs | 12.06g | 4% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 3.81g | 15% | |
Protein | 26.59g | 53% | |
Vitamin C | 120.1mg | 200% | |
Vitamin A | 1.1mg | 37% | |
Iron | 19.9mg | 110% | |
Calcium | 683.3mg | 68% |
Amount Per 100 g | |||
Calories | 115.46 Kcal (483 kJ) | ||
Calories from fat | 56.87 Kcal | ||
% Daily Value* | |||
Total Fat | 6.32g | 25% | |
---|---|---|---|
Cholesterol | 20.05mg | 17% | |
Sodium | 227.29mg | 24% | |
Potassium | 171.05mg | 9% | |
Total Carbs | 4.7g | 4% | |
Sugars | 1.51g | 16% | |
Dietary Fiber | 1.49g | 15% | |
Protein | 10.36g | 53% | |
Vitamin C | 46.8mg | 200% | |
Vitamin A | 0.4mg | 37% | |
Iron | 7.7mg | 110% | |
Calcium | 266.1mg | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.