Red Stripe Bold Batter 2 Recipe

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Ingredients:

Serving

1 1/3 cups flour
1 tsp salt
1/4 tsp black pepper
1 tsp melted butter
2 beaten egg yolks
3/4 cup red stripe bold beer

Directions:

In a mixing bowl, mix all ingredient, gradually add beer. Allow batter to rest, cover and refrigerate for 3 - 12 hours.
Just before using, fold in 2 egg whites stiffly beaten (optional).
Perfect for fish fingers or chicken nuggets.
Dip chicken or fish into flour as you would do for frying then dip it in the batter and deep fry until golden brown.
Goes well with relish le'ajeen.
Ajeenbeckford .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.98 Kcal (1486 kJ)
Calories from fat	120.5 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Cholesterol	84.38mg	28%
Sodium	1722.01mg	72%
Potassium	130.22mg	3%
Total Carbs	49.87g	17%
Sugars	0g	0%
Dietary Fiber	5.54g	22%
Protein	9.18g	18%
Iron	3.6mg	20%
Calcium	160.7mg	16%

Amount Per 100 g
Calories	342.99 Kcal (1436 kJ)
Calories from fat	116.43 Kcal
		% Daily Value*
Total Fat	12.94g	21%
Cholesterol	81.53mg	28%
Sodium	1663.84mg	72%
Potassium	125.83mg	3%
Total Carbs	48.19g	17%
Sugars	0g	0%
Dietary Fiber	5.36g	22%
Protein	8.87g	18%
Iron	3.5mg	20%
Calcium	155.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free,
high fiber

Bad Points

High in Sodium

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