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Red Plum and Cinnamon Jam Recipe

Red Plum and Cinnamon Jam Recipe

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Ingredients:

Serving

2 1/4 lbs red plums
2 1/4 lbs sugar
1 cinnamon stick, ground in a spice mill

Directions:

Cut the plums in halves or quarters and remove the pits.
Put the prepared fruit in a pot and add 1 cup water, the sugar and cinnamon.
Cook gently over medium heat for 10-15 minutes, stirring until the sugar is dissolved.
Increase the heat, bring to a full rolling boil and cook for 3-4 minutes, until the jam has reached the setting point.
Ladle into hot sterilized jars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2219.32 Kcal (9292 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.2mg	0%
Potassium	811.2mg	17%
Total Carbs	566.31g	189%
Sugars	551g	2204%
Dietary Fiber	5.1g	20%
Protein	5.1g	10%
Vitamin C	51mg	85%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	217.5 Kcal (911 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	79.5mg	17%
Total Carbs	55.5g	189%
Sugars	54g	2204%
Dietary Fiber	0.5g	20%
Protein	0.5g	10%
Vitamin C	5mg	85%
Calcium	3.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.