Plum and Ginger Chicken Recipe

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Ingredients:

Serving

1 cup uncooked long grain white rice
2 cups water
2/3 cup plum sauce
1/2 cup light corn syrup
2 tbsp soy sauce
2 cloves garlic, minced
4 packets chicken bouillon granules
2 tbsp vegetable oil
4 skinless, boneless chicken breast halves - cut into bite-size pieces
4 tbsp cornstarch
3/4 tsp minced fresh ginger root
2 cups snow peas, trimmed
1 cup sliced fresh mushrooms

Directions:

Bring the rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
Mix the plum sauce, corn syrup, soy sauce, garlic, and bouillon in a small bowl.
Heat oil in a skillet over medium heat. Coat the chicken in cornstarch, and cook 5 minutes in the skillet, or until juices run clear. Mix in ginger, snow peas, and mushrooms, and continue cooking until tender. Stir in the plum sauce mixture. Cook until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.42 Kcal (1831 kJ)
Calories from fat	89.82 Kcal
		% Daily Value*
Total Fat	9.98g	15%
Cholesterol	93.17mg	31%
Sodium	1686.34mg	70%
Potassium	604.66mg	13%
Total Carbs	54.27g	18%
Sugars	23.49g	94%
Dietary Fiber	2.17g	9%
Protein	35.7g	71%
Vitamin C	0.9mg	2%
Iron	0.9mg	5%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	100.45 Kcal (421 kJ)
Calories from fat	20.63 Kcal
		% Daily Value*
Total Fat	2.29g	15%
Cholesterol	21.4mg	31%
Sodium	387.25mg	70%
Potassium	138.85mg	13%
Total Carbs	12.46g	18%
Sugars	5.39g	94%
Dietary Fiber	0.5g	9%
Protein	8.2g	71%
Vitamin C	0.2mg	2%
Iron	0.2mg	5%
Calcium	7.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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