Red Pepper & Tomato Dipping Sauce Recipe

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Red Pepper & Tomato Dipping Sauce
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Ingredients:

Directions:

  1. Grind the almonds in a food processor until they form a powder.
  2. Remove and set aside.
  3. Add the garlic and salt to the processor (no need to wash it) and puree until it forms a paste, then add the bread and whirr until it becomes crumbs.
  4. Add the peppers, and process until the mixture turns red.
  5. Add the tomatoes, cumin seed and ground cumin, and continue to process to a lovely red puree.
  6. With the machine still running, slowly add the olive oil and process until the mixture emulsifies.
  7. Season with salt and chile, cayenne or tabasco.
  8. Stir in the reserved ground almonds.
  9. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.32 Kcal (860 kJ)
Calories from fat 184.97 Kcal
% Daily Value*
Total Fat 20.55g 32%
Sodium 4.74mg 0%
Potassium 126.57mg 3%
Total Carbs 4.37g 1%
Sugars 1.77g 7%
Dietary Fiber 1.56g 6%
Protein 2.45g 5%
Vitamin C 30.6mg 51%
Vitamin A 0.7mg 25%
Iron 13.3mg 74%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 301.99 Kcal (1264 kJ)
Calories from fat 272.07 Kcal
% Daily Value*
Total Fat 30.23g 32%
Sodium 6.97mg 0%
Potassium 186.16mg 3%
Total Carbs 6.42g 1%
Sugars 2.61g 7%
Dietary Fiber 2.29g 6%
Protein 3.61g 5%
Vitamin C 45mg 51%
Vitamin A 1.1mg 25%
Iron 19.5mg 74%
Calcium 50.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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