Red Pepper Hummus (Nigella Lawson) Recipe

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Ingredients:

Serving

12 - oz jar flame roasted red peppers
14 - oz can chickpeas
1 tsp paprika
2 tbsp cream cheese (recommended : philadelphia)
2 tbsp garlic oil
1 tsp lime juice
salt

Directions:

Drain the peppers and chickpeas and put them into a food processor.
Add the paprika, cream cheese, oil and lime juice.
Whiz to a hummus-like puree, and then add salt and perhaps more lime juice, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.42 Kcal (1589 kJ)
Calories from fat	103.29 Kcal
		% Daily Value*
Total Fat	11.48g	18%
Cholesterol	15.95mg	5%
Sodium	1217.45mg	51%
Potassium	299.28mg	6%
Total Carbs	58.39g	19%
Sugars	6.27g	25%
Dietary Fiber	0.4g	2%
Protein	15.07g	30%
Vitamin C	125.5mg	209%
Iron	7.9mg	44%
Calcium	106.5mg	11%

Amount Per 100 g
Calories	94.48 Kcal (396 kJ)
Calories from fat	25.72 Kcal
		% Daily Value*
Total Fat	2.86g	18%
Cholesterol	3.97mg	5%
Sodium	303.18mg	51%
Potassium	74.53mg	6%
Total Carbs	14.54g	19%
Sugars	1.56g	25%
Dietary Fiber	0.1g	2%
Protein	3.75g	30%
Vitamin C	31.3mg	209%
Iron	2mg	44%
Calcium	26.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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