Red pepper/bean dip Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Shawn's Bean Dip
Cans rinsed and drained black beans
Red onion, chopped
/2 slab cream cheese, chopped or torn into chunks
Diced jalapeños to taste (I use about 2 T)
-13 oz. jar Rothschild raspberry salsa or similar fruity salsa
Monteray jack or cojack cheese to cover (I use 2 cups)
Layer ingredients in above order in baking dish. Bake at 350 degrees for 20-30 min., until cheese is bubbly. Serve with scoops, crackers, whatever.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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