Amount Per 1 Serving
Calories	254.89 Kcal (1067 kJ)
Calories from fat	193.65 Kcal
		% Daily Value*
Total Fat	21.52g	33%
Cholesterol	60.04mg	20%
Sodium	639.52mg	27%
Potassium	422.9mg	9%
Total Carbs	11.43g	4%
Sugars	0.38g	2%
Dietary Fiber	1.42g	6%
Protein	5.17g	10%
Vitamin C	47.3mg	79%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	189.4mg	19%

Amount Per 100 g
Calories	89.77 Kcal (376 kJ)
Calories from fat	68.2 Kcal
		% Daily Value*
Total Fat	7.58g	33%
Cholesterol	21.14mg	20%
Sodium	225.22mg	27%
Potassium	148.93mg	9%
Total Carbs	4.02g	4%
Sugars	0.14g	2%
Dietary Fiber	0.5g	6%
Protein	1.82g	10%
Vitamin C	16.7mg	79%
Iron	0.7mg	11%
Calcium	66.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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