Red Curry Chicken Skewers Recipe

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Red Curry Chicken Skewers
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Ingredients:

Directions:

  1. Thread chicken onto 8 skewers. Whisk curry paste, coconut milk and juice in a large shallow dish. Add skewers, turning to coat. Cover with plastic food wrap. Chill for 1 hour.
  2. Heat a large frying pan over moderately high heat. Drain skewers, reserving marinade. Spray skewers with oil. Cook and turn skewers for 2-3 minutes or until browned lightly. Add reserved marinade; bring to the boil. Reduce heat to low; simmer, uncovered, for 10-12 minutes or ntil chicken is cooked through.
  3. Serve skewers drizzled with a little of the sauce from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.28 Kcal (4556 kJ)
Calories from fat 982.39 Kcal
% Daily Value*
Total Fat 109.15g 168%
Cholesterol 210mg 70%
Sodium 165.25mg 7%
Potassium 433.63mg 9%
Total Carbs 8.73g 3%
Sugars 2.51g 10%
Dietary Fiber 1.89g 8%
Protein 21.37g 43%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 373.9 Kcal (1565 kJ)
Calories from fat 337.52 Kcal
% Daily Value*
Total Fat 37.5g 168%
Cholesterol 72.15mg 70%
Sodium 56.77mg 7%
Potassium 148.98mg 9%
Total Carbs 3g 3%
Sugars 0.86g 10%
Dietary Fiber 0.65g 8%
Protein 7.34g 43%
Vitamin C 3.6mg 17%
Iron 0.7mg 12%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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