Red Chicken Chili Recipe

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Red Chicken Chili
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium-high heat. Add onion; saute 5 minutes. Add chili powder and next 4 ingredients (powder through garlic); saute 30 seconds. Add Chicken Stock, beans, and tomatoes; bring to a boil. Reduce heat to medium-low; simmer 30 minutes. Stir in chicken; simmer 15 minutes. Serve with cheese and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.78 Kcal (1598 kJ)
Calories from fat 205.02 Kcal
% Daily Value*
Total Fat 22.78g 35%
Cholesterol 46.79mg 16%
Sodium 911.52mg 38%
Potassium 605.16mg 13%
Total Carbs 27.21g 9%
Sugars 4.82g 19%
Dietary Fiber 3.55g 14%
Protein 19.58g 39%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 140.09 Kcal (587 kJ)
Calories from fat 75.23 Kcal
% Daily Value*
Total Fat 8.36g 35%
Cholesterol 17.17mg 16%
Sodium 334.48mg 38%
Potassium 222.06mg 13%
Total Carbs 9.98g 9%
Sugars 1.77g 19%
Dietary Fiber 1.3g 14%
Protein 7.18g 39%
Vitamin C 1.9mg 9%
Iron 0.8mg 12%
Calcium 32.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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