Directions:
- Combine first three ingredients (salad) in a large bowl.
- In a separate smaller bowl, combine first three ingredients of the dressing and let stand at least 30 minutes.
- Then add oil and vinegar and pour dressing over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.94 Kcal (1729 kJ) | ||
| Calories from fat | 314.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.94g | 54% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 272.14mg | 11% | |
| Potassium | 432.12mg | 9% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 12.84g | 51% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 60.3mg | 100% | |
| Iron | 1.6mg | 9% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 224.62 Kcal (940 kJ) | ||
| Calories from fat | 171.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 54% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 4% | |
| Sodium | 148.03mg | 11% | |
| Potassium | 235.04mg | 9% | |
| Total Carbs | 10.4g | 6% | |
| Sugars | 6.99g | 51% | |
| Dietary Fiber | 2.19g | 16% | |
| Protein | 4.6g | 17% | |
| Vitamin C | 32.8mg | 100% | |
| Iron | 0.9mg | 9% | |
| Calcium | 98.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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