Amount Per 1 Serving
Calories	193.14 Kcal (809 kJ)
Calories from fat	36.03 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	180mg	60%
Sodium	58mg	2%
Potassium	24.03mg	1%
Total Carbs	35.39g	12%
Sugars	25.65g	103%
Dietary Fiber	1.6g	6%
Protein	7.48g	15%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	2.5mg	0%

Amount Per 100 g
Calories	109.11 Kcal (457 kJ)
Calories from fat	20.36 Kcal
		% Daily Value*
Total Fat	2.26g	6%
Cholesterol	101.68mg	60%
Sodium	32.76mg	2%
Potassium	13.58mg	1%
Total Carbs	19.99g	12%
Sugars	14.49g	103%
Dietary Fiber	0.9g	6%
Protein	4.22g	15%
Vitamin C	0.2mg	1%
Iron	0.1mg	1%
Calcium	1.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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