Amount Per 1 Serving
Calories	104.26 Kcal (437 kJ)
Calories from fat	49.5 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	186.5mg	62%
Sodium	70.24mg	3%
Potassium	94.59mg	2%
Total Carbs	5.45g	2%
Sugars	5.08g	20%
Dietary Fiber	0.28g	1%
Protein	6.69g	13%
Vitamin C	0.5mg	1%
Iron	0.6mg	3%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	101.11 Kcal (423 kJ)
Calories from fat	48 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	180.86mg	62%
Sodium	68.12mg	3%
Potassium	91.73mg	2%
Total Carbs	5.28g	2%
Sugars	4.93g	20%
Dietary Fiber	0.27g	1%
Protein	6.49g	13%
Vitamin C	0.5mg	1%
Iron	0.6mg	3%
Calcium	28.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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