Directions:
- Scrub beets and remove tops.
- Cook beets until tender.
- Drain and reserve beet juice.
- Remove skins and cut beets into chunks.
- Combine vinegar, juice, sugar,& spices.
- Bring to a boil. Remove spices. Add beet chunks and boil again. Pour into hot sterilized jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.93 Kcal (866 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 593.22mg | 25% | |
| Potassium | 533.5mg | 11% | |
| Total Carbs | 51.19g | 17% | |
| Sugars | 35.62g | 142% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 194.94mg | 25% | |
| Potassium | 175.32mg | 11% | |
| Total Carbs | 16.82g | 17% | |
| Sugars | 11.71g | 142% | |
| Dietary Fiber | 2.2g | 27% | |
| Protein | 1.66g | 10% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 0.5mg | 9% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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