Directions:
- Preheat oven to 400°F. Wrap beets in foil, enclosing completely. Bake beets until tender, about 1 hour 15 minutes. Cool. Peel and coarsely grate beets. Whisk vinegar, sugar, mustard and caraway seeds in large bowl to blend. Gradually whisk in oil. Add cabbage, onion and grated beets to dressing and toss to coat. Let stand 45 minutes, tossing occasionally. Stir in dill. Season generously with salt and pepper. Line large bowl with lettuce. Mix 2 1/2 cups carrots into cabbage mixture. Spoon salad atop lettuce in bowl. Sprinkle remaining grated carrots over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.31 Kcal (1132 kJ) | ||
| Calories from fat | 172.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Sodium | 140.18mg | 6% | |
| Potassium | 575.18mg | 12% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.9 Kcal (456 kJ) | ||
| Calories from fat | 69.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 29% | |
|---|---|---|---|
| Sodium | 56.48mg | 6% | |
| Potassium | 231.72mg | 12% | |
| Total Carbs | 9.28g | 8% | |
| Sugars | 6.17g | 61% | |
| Dietary Fiber | 2.17g | 22% | |
| Protein | 1.17g | 6% | |
| Vitamin C | 23.2mg | 96% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.6mg | 9% | |
| Calcium | 28.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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