Directions:
- Heat half the oil in a wok or large fry pan over a high heat, and stir fry the beef in 2 batches tossing frequently for about 2 minutes or until just sealed.
- Transfer to a bowl.
- Reduce the heat to medium and add the remaining oil.
- Add the onion and curry paste and cook for a further 2 minutes or until aromatic.
- Add the capsicum, coconut milk and water.
- Bring to the boil, then reduce the heat and simmer for about 3 minutes.
- Add the bok choy and cook for about 2-3 minutes or until just tender.
- Meanwhile, put the noodles in a heatproof bowl and cover with boiling water, allow to stand for 2 minutes to soften slightly.
- Drain.
- Add the beef, noodles, fish sauce, lime juice, sugar and spring onions to the curry.
- Toss to combine and heat through.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.7 Kcal (2716 kJ) | ||
| Calories from fat | 253.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.17g | 43% | |
|---|---|---|---|
| Sodium | 598.43mg | 25% | |
| Potassium | 239.02mg | 5% | |
| Total Carbs | 57.23g | 19% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 36.57g | 73% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.28 Kcal (755 kJ) | ||
| Calories from fat | 70.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 43% | |
|---|---|---|---|
| Sodium | 166.31mg | 25% | |
| Potassium | 66.43mg | 5% | |
| Total Carbs | 15.9g | 19% | |
| Sugars | 1.39g | 20% | |
| Dietary Fiber | 1.08g | 16% | |
| Protein | 10.16g | 73% | |
| Vitamin C | 2.6mg | 15% | |
| Iron | 0.4mg | 9% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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