Directions:
- Place browned beef in a slow cooker, add potatoes and carrots.
- In seperate bowl combine taco seaoning with water, pour into slow cooker.
- Cook on high setting about 20 minutes to 1 hour.
- Garnish with salsa and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.38 Kcal (1128 kJ) | ||
| Calories from fat | 155.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 493.23mg | 21% | |
| Potassium | 412.38mg | 9% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 167.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 151.69 Kcal (635 kJ) | ||
| Calories from fat | 87.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 27% | |
|---|---|---|---|
| Cholesterol | 37.52mg | 22% | |
| Sodium | 277.75mg | 21% | |
| Potassium | 232.22mg | 9% | |
| Total Carbs | 4.95g | 3% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 11.56g | 41% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.1mg | 11% | |
| Calcium | 94.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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