Reames Old - Fashioned Chicken And Dumplings Recipe

Posted by
Rate It!
Reames Old - Fashioned Chicken And Dumplings
Add your photo!
Ingredients
9
Count
Nutrition
114
Calories
Comments Print recipe

Ingredients:

Directions:

  1. ) In a large pot, heat oil, Add chicken and onions, Sauté unil chicken is slightly browned.
  2. ) Add broth, parsley and pepper, Bring mixture to a boil.
  3. ) Add Reames Frozen Flat Dumplings, stirring to separate, return to a boil, reduce heat and simmer 25 min. Stir occasionally to prevent dumpling from sticking. Add peas and carrots and simmer an additional 5 min. Or until dumplings are desired tenderness .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.32 Kcal (479 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 25.09mg 8%
Sodium 192.25mg 8%
Potassium 209.56mg 4%
Total Carbs 7.81g 3%
Sugars 2.26g 9%
Dietary Fiber 2.11g 8%
Protein 10.64g 21%
Vitamin C 7.8mg 13%
Iron 0.8mg 4%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 110.51 Kcal (463 kJ)
Calories from fat 41.71 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 24.25mg 8%
Sodium 185.85mg 8%
Potassium 202.59mg 4%
Total Carbs 7.55g 3%
Sugars 2.19g 9%
Dietary Fiber 2.04g 8%
Protein 10.29g 21%
Vitamin C 7.5mg 13%
Iron 0.7mg 4%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top