Sweet Chicken Risotto Recipe

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Sweet Chicken Risotto
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Ingredients
11
Count
Nutrition
812
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oil in 3 to 4 quart saucepan over medium-high heat.
  2. Add chicken and onion; cook 5 minutes, turning to brown both sides.
  3. Add chicken broth, rice, horseradish and sugar.
  4. Reduce heat to low. Cover and simmer 15 minutes or until rice is tender.( there should be extra liquid).
  5. Add beans and peppers.
  6. Simmer 5 minutes.
  7. Sprinkle with cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.55 Kcal (3398 kJ)
Calories from fat 100.27 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 55.67mg 19%
Sodium 1260.7mg 53%
Potassium 2220.62mg 47%
Total Carbs 129g 43%
Sugars 8.96g 36%
Dietary Fiber 20.92g 84%
Protein 46.59g 93%
Vitamin C 78.7mg 131%
Vitamin A 1.5mg 49%
Iron 31.7mg 176%
Calcium 226.8mg 23%
Amount Per 100 g
Calories 131.76 Kcal (552 kJ)
Calories from fat 16.28 Kcal
% Daily Value*
Total Fat 1.81g 17%
Cholesterol 9.04mg 19%
Sodium 204.68mg 53%
Potassium 360.53mg 47%
Total Carbs 20.94g 43%
Sugars 1.46g 36%
Dietary Fiber 3.4g 84%
Protein 7.56g 93%
Vitamin C 12.8mg 131%
Vitamin A 0.2mg 49%
Iron 5.1mg 176%
Calcium 36.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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