Directions:
- Combine all except spinach in pan.
- Bring to a simmer.
- Add spinach in batches and cook until just wilted.
- Drain
- Serve.
- If you have left overs use the spinach for other recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.48 Kcal (174 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 473.61mg | 20% | |
| Potassium | 870.47mg | 19% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 50.7mg | 85% | |
| Iron | 4.6mg | 25% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 21.43 Kcal (90 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 244.67mg | 20% | |
| Potassium | 449.69mg | 19% | |
| Total Carbs | 4.11g | 3% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 2.39g | 9% | |
| Vitamin C | 26.2mg | 85% | |
| Iron | 2.4mg | 25% | |
| Calcium | 80.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Spinach
Spinach (or three 10-oz bags), Lemon juice, Water and 2 more.. -
Stir-Fried Spinach With Garlic and Lemon Zest
Spinach, Olive oil, Lemon zest, grated and 3 more.. -
Spinach and Parmesan Dip
Frozen chopped spinach, thawed, Sour cream and 5 more.. -
Lebanese Lemon Salad Dressing
Fresh lemon juice, Mild extra-virgin olive oil and 3 more.. -
Grilled Chicken with Lemon, Garlic, and Oregano
Fresh lemon juice, Chopped fresh oregano, Minced garlic and 6 more.. -
Arugula, Italian Tuna, and White Bean Salad
Fresh lemon juice, Extra-virgin olive oil, Minced garlic and 9 more.. -
Grilled Chicken Greek Salad
Lemon juice, divided, Olive oil, divided and 12 more.. -
Avocado-Mint Tzatziki
Fresh lemon juice, Extra virgin olive oil, Minced garlic and 5 more.. -
Cured Buffalo Sirloin Roast With Mushroom Jus
Water, Garlic cloves, crushed, Kosher salt, Sugar and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
