Cured Buffalo Sirloin Roast With Mushroom Jus Recipe

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Cured Buffalo Sirloin Roast With Mushroom Jus
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Ingredients:

Directions:

  1. Directions for Roast:.
  2. In a large saucepan, combine the water, garlic, salt, sugar, allspice and bay leaves.
  3. Bring to a boil and cook for 2 minutes, then let the brine cool to room temperature.
  4. In a very large bowl, cover the buffalo roast with the brine and refrigerate overnight.
  5. Preheat the oven to 325°.
  6. Pat the buffalo roast dry with paper towels.
  7. Season with salt and pepper.
  8. In a large skillet, heat the oil until almost smoking.
  9. Add the roast, widest side down, and brown over high heat, about 4 minutes.
  10. Continue cooking, turning, until browned all over, about 10 more minutes.
  11. Transfer to a large roasting pan and cook for about 1 1/2 hours, or until an instant-read thermometer registers 120° for very rare.
  12. Let the roast rest for 20 minutes.
  13. Cut the roast in half across the grain.
  14. Thinly slice each half across the grain. Arrange the slices on plates and serve with the Mushroom Jus.
  15. Directions for Mushroom Jus:.
  16. MAKES ABOUT 4 CUPS.
  17. Put the shiitakes in a bowl and add the hot water.
  18. Cover and let stand until softened, about 20 minutes.
  19. Using a slotted spoon, remove the mushrooms from the water and cut off and discard the stems.
  20. Swish the mushrooms in the soaking water to loosen any grit.
  21. Finely chop the mushrooms; reserve the soaking liquid.
  22. Heat the oil in a saucepan.
  23. Add the mushrooms and cook over high heat until starting to brown, about 3 minutes.
  24. Add 2 tablespoons of the soy sauce and the garlic and cook over high heat until the soy sauce evaporates and the mushrooms brown, about 5 minutes.
  25. Pour in the reserved soaking liquid, stopping when you reach the grit, and the remaining 2 tablespoons of soy sauce and stir well.
  26. Cover and simmer over low heat until the mushrooms are tender, about 5 minutes.
  27. Season with salt and pepper.
  28. MAKE AHEAD The jus can be refrigerated overnight.
  29. Rewarm before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.5 Kcal (1560 kJ)
Calories from fat 123.79 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 182.21mg 61%
Sodium 1043.69mg 43%
Potassium 85.89mg 2%
Total Carbs 6.24g 2%
Sugars 2.24g 9%
Dietary Fiber 0.59g 2%
Protein 56.19g 112%
Vitamin C 1.1mg 2%
Iron 9.5mg 53%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 64.59 Kcal (270 kJ)
Calories from fat 21.46 Kcal
% Daily Value*
Total Fat 2.38g 21%
Cholesterol 31.59mg 61%
Sodium 180.97mg 43%
Potassium 14.89mg 2%
Total Carbs 1.08g 2%
Sugars 0.39g 9%
Dietary Fiber 0.1g 2%
Protein 9.74g 112%
Vitamin C 0.2mg 2%
Iron 1.6mg 53%
Calcium 6.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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