Real Simple Big-Batch Beef and Bean Chili Recipe

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Real Simple Big-Batch Beef and Bean Chili
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Ingredients:

Directions:

  1. Divide the oil between 2 large pots and heat over medium heat. Divide the onions, bell peppers, and garlic between the pots and cook, stirring occasionally, until tender, 12 to 15 minutes.
  2. Divide the beef between the pots, increase heat to medium-high, and cook, breaking it up with a spoon, until it’s no longer pink, 8 to 10 minutes. Divide the tomato paste, chili powder, and cumin between the pots and cook, stirring, for 2 minutes.
  3. Divide the tomatoes (with their juices), beans, and chocolate between the pots. To each pot, add 1 cup water, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and bring to a boil. Reduce heat and simmer, stirring occasionally, until slightly thickened, 25 to 30 minutes. Dividing evenly between the pots, stir in the vinegar.
  4. To eat tonight: Dig in!
  5. To freeze and reheat later: Freeze the chili in four 2-quart or eight 1-quart freezer-safe containers for up to 3 months. To reheat, thaw the chili and cook, covered, in a saucepan over medium heat, stirring occasionally, until heated through, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.08 Kcal (884 kJ)
Calories from fat 91.65 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 53.58mg 18%
Sodium 102.26mg 4%
Potassium 567.96mg 12%
Total Carbs 11.98g 4%
Sugars 7.54g 30%
Dietary Fiber 2.38g 10%
Protein 20.05g 40%
Vitamin C 34.5mg 57%
Vitamin A 0.8mg 25%
Iron 15.3mg 85%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 118.25 Kcal (495 kJ)
Calories from fat 51.34 Kcal
% Daily Value*
Total Fat 5.7g 16%
Cholesterol 30.02mg 18%
Sodium 57.29mg 4%
Potassium 318.18mg 12%
Total Carbs 6.71g 4%
Sugars 4.22g 30%
Dietary Fiber 1.33g 10%
Protein 11.23g 40%
Vitamin C 19.3mg 57%
Vitamin A 0.4mg 25%
Iron 8.6mg 85%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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