| Amount Per 1 Serving | |||
| Calories | 211.08 Kcal (884 kJ) | ||
| Calories from fat | 91.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 53.58mg | 18% | |
| Sodium | 102.26mg | 4% | |
| Potassium | 567.96mg | 12% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 20.05g | 40% | |
| Vitamin C | 34.5mg | 57% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 15.3mg | 85% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.25 Kcal (495 kJ) | ||
| Calories from fat | 51.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 16% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 18% | |
| Sodium | 57.29mg | 4% | |
| Potassium | 318.18mg | 12% | |
| Total Carbs | 6.71g | 4% | |
| Sugars | 4.22g | 30% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 11.23g | 40% | |
| Vitamin C | 19.3mg | 57% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 8.6mg | 85% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.