Directions:
- Peel the potatoes and cut them in 1-inch cubes. Place the potatoes in a pressure cooker with water to cover and a tablespoon of salt and cook over medium heat until tender, for about 5 minutes. You can also cook the potatoes in a saucepan, bring to boil and reduce to simmer until tender, for about 30 minutes.
- Drain the potatoes and transfer them into the bowl of an electric mixer. Add the butter and milk and whip the potatoes to a smooth texture, about 5 minutes. You shouldn't see any lumps. If you do, keep mixing. Season with salt and pepper and serve immediately.
- Cook's Note: Pressure cookers save a ton of time in the kitchen. You can also cook the potatoes in a pot but the pressure cooker cuts the cook time of the potatoes from 30 minutes to 5 minutes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.8 Kcal (1398 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 71.21mg | 3% | |
| Potassium | 1729.75mg | 37% | |
| Total Carbs | 60.72g | 20% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.06 Kcal (356 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 12% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 7% | |
| Sodium | 18.14mg | 3% | |
| Potassium | 440.77mg | 37% | |
| Total Carbs | 15.47g | 20% | |
| Sugars | 1.03g | 16% | |
| Dietary Fiber | 1.93g | 30% | |
| Protein | 1.99g | 16% | |
| Vitamin C | 8.7mg | 57% | |
| Iron | 1mg | 21% | |
| Calcium | 11.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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