| Amount Per 1 Serving | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 60.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 58.48mg | 19% | |
| Sodium | 326.85mg | 14% | |
| Potassium | 654.15mg | 14% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 23.94g | 48% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.33 Kcal (500 kJ) | ||
| Calories from fat | 33.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 10% | |
|---|---|---|---|
| Cholesterol | 32.92mg | 19% | |
| Sodium | 183.97mg | 14% | |
| Potassium | 368.19mg | 14% | |
| Total Carbs | 7.41g | 4% | |
| Sugars | 3.15g | 22% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 13.47g | 48% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1.3mg | 13% | |
| Calcium | 56.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.