Real Good Pickled Beets Recipe

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Ingredients:

Serving

1 (15 oz) can sliced beets
1 tbsp butter
2 tbsp flour
1/4 cup vinegar
1/2 cup brown sugar
beet juice

Directions:

Strain and save juice from can of sliced beets.
Set beets aside.
In a medium sized pan, melt butter.
Add flour and cook slowly, stirring constantly, to form a smooth paste.
Add juice from beets, vinegar and sugar. Cook until thickened; add beets and cook on very low heat for about 5 minutes.
Cool; refrigerate till cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.56 Kcal (1384 kJ)
Calories from fat	69.08 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	15.27mg	5%
Sodium	236.51mg	10%
Potassium	139.87mg	3%
Total Carbs	64.64g	22%
Sugars	54.34g	217%
Dietary Fiber	1.46g	6%
Protein	1.54g	3%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	273.58 Kcal (1145 kJ)
Calories from fat	57.17 Kcal
		% Daily Value*
Total Fat	6.35g	12%
Cholesterol	12.63mg	5%
Sodium	195.75mg	10%
Potassium	115.76mg	3%
Total Carbs	53.5g	22%
Sugars	44.98g	217%
Dietary Fiber	1.21g	6%
Protein	1.27g	3%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	1.1mg	7%
Calcium	65.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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