Directions:
- In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; add beets. let stand at room temperature for 1 hour. Transfer to a large bowl.
- Cover and chill 6 hours or overnight. Garnish with green onions if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.73 Kcal (330 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 591.31mg | 25% | |
| Potassium | 73.32mg | 2% | |
| Total Carbs | 18.44g | 6% | |
| Sugars | 16.37g | 65% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.12 Kcal (298 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 534.11mg | 25% | |
| Potassium | 66.23mg | 2% | |
| Total Carbs | 16.66g | 6% | |
| Sugars | 14.78g | 65% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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