Directions:
- For the Cookie: Blend the ingredients in a blender until it becomes dough-like and sticks together. Flatten out dough and cut out round shapes. You may want to coat your hands or whatever cookie cutter you are using in some nut flour to prevent it from sticking. Place cookies in dehydrator and dehydrate at 105 degrees until crispy, about 4-5 hours.
- For the Filling: Blend ingredients in a small bowl. Spread on half of the cookies, cover with the remaining cookies, and place in the fridge to harden, about 10-15 minutes. Serve with almond milk. YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.89 Kcal (1574 kJ) | ||
| Calories from fat | 266.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.59g | 46% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 18.55mg | 1% | |
| Potassium | 274.76mg | 6% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 16.03g | 64% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 521.9 Kcal (2185 kJ) | ||
| Calories from fat | 369.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.09g | 46% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 25.75mg | 1% | |
| Potassium | 381.48mg | 6% | |
| Total Carbs | 34.95g | 8% | |
| Sugars | 22.26g | 64% | |
| Dietary Fiber | 7.35g | 21% | |
| Protein | 7.02g | 10% | |
| Vitamin C | 1mg | 1% | |
| Iron | 4.2mg | 17% | |
| Calcium | 62.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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