Directions:
- Run the bananas and blueberries through a Champion or Green Life juicer with the solid plate in place.
- This will ceate a soft-serve ice cream.
- Add papaya pieces and garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.28 Kcal (935 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.49mg | 0% | |
| Potassium | 739.6mg | 16% | |
| Total Carbs | 57.68g | 19% | |
| Sugars | 35.88g | 144% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 40.4mg | 67% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.56 Kcal (341 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 270.17mg | 16% | |
| Total Carbs | 21.07g | 19% | |
| Sugars | 13.11g | 144% | |
| Dietary Fiber | 2.65g | 29% | |
| Protein | 0.65g | 4% | |
| Vitamin C | 14.8mg | 67% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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